Reasons Why Cold Weather Affect Joints

Many types of research point to barometric pressure rather than temperature single as the governing cause of weather-related joint discomfort. Barometric pressure is the “weight” of the Earth’s atmosphere. It alters locally because of pressure systems that influence climate and rain. The Arthritis Foundation infers that these differences, like a cold or warm beginning moving in, can have the chief impact on the joints. So it’s not only the cold but rather changes in air pressure that induce difficulties. 

Some experts suggest that decreases in barometric pressure cause tendons, muscles, and surrounding tissues expand, putting pressure on joints. Others infer lower temperatures may expand the viscosity of the synovial fluid that cushions the joints, slowing it down and prohibiting it from doing its job. Lifestyle and mental health components can also come into play. Workout often decreases in winter, implying less movement and more immobility in the joints. 

Some of the other theories why the cold and damp weather lead to joint pain are:-
  • Atmospheric pressure that act on joints decreases in winter time which allowes the joints to the expand a little bit which results in stretching of tissues around the joint, destruction of tissues can irritate the ending of the nose which can cause excessive pain during the winter time.
  • Cold whether generally causes stiffness of the muscles which make them hard to move and this might be another reason why people complain to perceive more pain during the winter season.
  • During the cold weather the synovial fluid which is present inside the joint thickens down which can lead to less lubrication , this may create friction in the joints causing more pain while movement of the joint.
  • In cases of arthritis people prefer to stay indoors as going outdoors in cold weather tend to worsen the joint pain.
  •  Increased nerve sensitivity this is the condition which is most commonly seen in people who have current for any past joint injuries. Any type of scarring inflammation can cause the nerves to be more hypersensitive in cold weather so as the temperature drops it results into joint pain.

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