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Like a lot of different knee injuries The meniscus tear is also a type of knee injury that is painful and debilitating, meniscus injuries or meniscus tear are quite common and is one of the most frequently accuring injuries of the knee joint that involve cartilage. Basically what is meniscus it is a part of cartilage in the knee that help to stabilize and cushions the knee. It protect the joint and the bones from any type of shock wear and tear but is a common injury that can be occurred due to any sudden twist of the knee. Maine uska injuries are more common in context sports that involves direct contact like football volleyball rugby or in sports that includes jumping. Each of the knees have two sea shaped piece of cartilage that are called maniscus their might be feeling of block to the knee moment when this cartilage is torn. Types of meniscus tear:-  There is a wide classification of types of meniscus tear that depends on the shape the location and the type of injury,  1) horizon

What is shoulder dislocation:- The shoulder dislocation generally occurs when the round ball present at the top of the upper arm bone or the humerus bone leaves the socket in the shoulder blade or scapula, this basically mean the socket bones and the ball present in the shoulder gets separated and the ball present at the top of humerus comes out of position. In shoulder dislocation tissues that are holding the bones together including muscles and tendons that connects the bones to the muscles also gets damage or sometimes injured. Along with this tearing of cartilage can also be possible which can lead to further degeneration of the joint. Symptoms of shoulder dislocation:-  The basic symptoms of dislocated shoulder include: - Extreme weakness or pain Swelling in the whole shoulder area Brusing or redness present on the site of dislocated shoulder Numbness tingling sensation in the arms hands and fingers Weakness in overall arm Immobility of the affected part Visible shoulder changes