NECK PAIN

Neck pain is the sensation of discomfort in the structure of the neck. These include neck nerves, muscles, bones, joints, and discs. When your neck is sore you found discomfort while moving, such as turning to one side or side to side. Neck pain is very common these days as people are not concerned about healthy posture and also because of computer jobs, exerted position of the neck results in neck pain.

Some signs and symptoms of neck pain are muscle tightness and spasms of the neck muscle cause pain. this pain is often worsened by holding your head in one place for a long period such as when driving or doing computer work, besides this mild to moderate headache is a common symptom caused because of neck pain which decreased the ability to move the head. Neck ache varies from different severities.

To effectively treat neck pain you must know the causes of neck pain either acute or chronic neck pain. Some common causes of acute neck pain are neck muscle strains & sprains caused by overuse or overextension. Poor posture is a major problem that leads to neck pain at an acute level, the long period spent on slouching or hunched over a computer that includes forward head posture leads to stress on the neck causing pain, or using a phone by downing head can cause neck pain also called “Text pain”.

Sleeping in an awkward posture, repetitive movements, or trauma (including any type of falls, sports collisions, road accidents, etc.) Sometimes muscle stress or spasm is not just soft tissue injury it may be caused by cervical spine problems and when neck pain lasts or even come back throughout severe times termed chronic neck pain, may be caused by some neck pathologies like Cervical degenerative disc disease all disk lose their hydration and lead to lack of cushioning & pain initiated maybe by a herniated disc or by pinched nerves. Another chronic issue involves cervical osteoarthritis caused by wearing & tearing of structures and Cervical herniated disc condition cause inflammation & pain. If spinal degeneration increases can lead to pain, the feeling of numbness or weakness radiates from arm to leg. Some other causes include emotional stress, spondylitis, neck infection, fibromyalgia, or even a spinal tumor.

Treatment of neck pain involves hydro collateral pack (ice and heat pack) applying ice can reduce swelling & inflammation, Physical therapies with medications to dissolve pain, Short period of rest with gentle stretches & movements. Some other neck pain remedies may include lifestyle changes that may play a major role in reducing neck pain, adopting physical activities to increase flexibility, quitting smoking & correcting posture throughout the day can help you to reduce or eliminate neck pain.

Treatment depends on the causes and degree of Neck pain.  Some pain requires immediate treatment while can be resolved by home remedies to assess the cause of pain and treatment regime one need to consult a qualified professional. Dr. Manish Maheshwari, Indore Arthroscopic Centre.

If you are looking for Best Orthopedic Surgeon in Indore for PCL knee surgery and arthroscopic knee surgery, Dr. Manish Maheshwari is one of the Best orthopedic Surgeon and arthroscopy surgeons in Indore

Call us today at 9826252228 to make an appointment and go online at https://www.drmanishmaheshwari.com/ for more information.


Please go visit our social media :


Facebook :- https://www.facebook.com/Indorearthroscopycenter/

Please do follow on Instagram

Instagram :- https://www.instagram.com/indorearthroscopycenterindore/

To More Post :- All about Plantar Fasciitis

Comments

Popular posts from this blog

What is a Frozen Shoulder

SHOULDER PAIN

Top 5 Factors to Consider While Selecting an Ortho Clinic