Do's & Don'ts While Fracture or Accident

Fractures are a very common injury that can be caused by falls due to trauma, sports or even road traffic accidents. 


When your bones are hit by a stronger force equal to damage it at least at one place is termed as fracture. It almost feels like a twinge when your bones experience the distort. This is a medical emergency as it can lead to internal bleeding. The patient should be rushed to the nearby hospital immediately, your bones need to be fixed by a doctor in order to bring them into place and stop the bleeding or prevent you from further complications. 


There are certain measures for a fractured bone that you should consider :-


•Do's after fractures and accidents-


#At the site of fracture:


1. Immobilize the limb

Avoid movement of the injured area at any costs, as it may increase your pain even more and may also trigger further damage. 


2. Splinting

As you approach for help, by then you can use a basic splint as a supportive device to hold your broken bones in place. Any object available at the site such as folded newspaper, towels, or even cardboard could be used. This will also prevent damage of soft tissues which may otherwise happen due to sharp bony edges of the involved bones. It is also effective in pain relief and reducing the swelling temporarily. 


3. Staunch the bleeding

If you see that your injured area is bleeding, apply pressure over it with help of a clean cloth or bandage to stop the loss of blood. 


#Care of a fracture


Once you get your plaster cast, these are some ways to help you recover soon

1. Rest : substitute your daily routine using your unaffected side and let the injured area be Immbolised for a while. You can practise light movements of surrounding joints for early results but in such a way that it doesn't disturb the concerned area. 


2. Icing: It is a boon indeed, icing your nearby joints will not only eliminate pain but also reduces swelling. Do it for 3-4 times a day or as advised by the doctor. 


3. Elevate above heart level: Let that area raised above the heart level as to avoid and to reduce the swelling.


#Care after fracture


Mobilise: You might experience stiffness and paresis around your affected joints and involved muscles which is due to anchored area. So the very first step is to start movements,your physical therapist will help you conduct proper schedule of exercises to manage your pain and bring your joints and muses back to their normal functioning. 


#Above mentioned were the list of things that you could do, but there are also few things that you should avoid;


•Donts while fractures or accidents-


1 . Do not touch the injured area:

Trying to fix your bones on your own, might lead to infections and add to future complications, so prevent touching the area and seek medical attention. 

2. Be careful with your plaster cast:

Do not try to remove the cast on your own.Try to keep it dry and clean to avert the chances of skin irritation or infections. Using plastic wraps while you shower will help you maintain your cast. 

3. Pay attention to the signs: 

If you feel pain and discomfort other than normal then refer to your doctor for examination. 

4. Fend off unnecessary movements: 

Rest is very crucial to the healing of your bones so relax yourself and follow your physicians word of precaution. 

5. Follow your medical prescription: 

Medications to be taken on time for early recovery and pain management. Do not miss your doses and get a regular checkup. 



#Conclusion:-


It will take a finite amount of time for your bones to heal depending on severity and the part affected, with patience and care you will be back on your routine again. It's prescribed by the doctor to follow the above mentioned do's and don'ts after any fracture or accident. 


Fractures and accident cases can turn out to be a very crucial condition if not properly treated or diagnosed on time. And early intervention of an experienced orthopaedic can help the patient from any complications. Find the best orthopaedic surgeon in Indore, Dr. Manish Maheshwari is the best orthopaedic doctor in Indore that helps to treat various orthopaedic problems, consult dr. Manish Maheshwari at Indore arthroscopic centre.


Contact Us :-


Website - https://www.drmanishmaheshwari.com/

Contact Number - 9826252228

Email - mmanish15@gmail.com

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