Are household chores taking a toll on your back?
For any person who is living in a working environment household works are the most common activities of the daily living that involves all the routine household works like cleaning washing managing grooming and other normal activities. Household works never seems to end. Which also involves picking up heavy objects, heavy spring cleaning, household activities is definitely an intense work. Walking bending lifting shifting straightening moving all these activities during the household activities can be a problem for your back that is the most common reason or cause of progression of certain conditions like back pain cervical pain and other back conditions. Household chorus are generally routine everyday work for most of us, as discussed before these household chorus can cause immense strain to the spine. To avoid these conditions while the normal household works there are some of the tips to keep the back strain free and to avoid it from injury. Maintenance of the home and househol...